Watch a live introduction to my Fear Monster® Concept Workshop

An introduction to the Fear Monster

Everyone has a fear monster, it is easy to follow your instincts and run away from the feelings and vulnerabilities he brings, but is that the way that will bring the sense of long term emotional well-being you are seeking?

I will challenge you to consider a wider perspective and to ask you if you are ready to really work with your fear monster?

 

The Fear Monster® Concept Workshop has now launched – click here to find out more

 

  • I created my online resource, itsjustafeeling.co.uk, many years ago to help other people to understand anxiety and panic disorders and to show them how to learn to manage these symptoms and regain a good quality of life.
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