Anxiety MP3’s
A selection of MP3 downloads created by myself to provide information to those suffering from panic attacks, agoraphobia and social anxiety.
Audio Help with Panic Attacks (MP3’s)
These MP3’s have been created by myself to provide information to those suffering from panic attacks as well as others who may benefit from understanding …
Audio Help with Agoraphobia (MP3’s)
It is often mistaken as a fear of going outside but this is a real misconception and there is so much more to it and …
Audio Help with Social Anxiety Disorder (MP3’s)
These MP3’s have been created by myself to provide information that can help you to understand social anxiety and gain knowledge and understanding that may …